Food for thought: application videos.

Here are some videos of various body sensitivity drills and combat styles that I've incorporated into what I teach you guys during the applications part of class.

Shuai jiao:


Some ring sanda:


Russian wrestling, kind of a hybrid between shuai jiao and Greco-Roman wrestling:


Wing chun sticky hands:


Knife defense tactics:


Old video of Bruce Lee doing sticky hands blindfolded: